Sometimes you can find new interests in old places. For me, it was discovering a love of ballet more than 15 years after I first started training. Let me explain. I took ballet lessons from second ...

As the world’s population ages, exercise advice targeting older adults has become more popular. Social dance, specifically, has been considered a good exercise for those of increasing age because it ...

Where the rhythm didn’t get everyone in Indiana University Northwest’s Arts & Sciences building Monday morning, Lyvan Verdecia’s joy absolutely did. To the tune of Louis Vega’s “Mambo No. 5? and other ...

Tamara Pagan beams with pride as she watches her 3-year-old daughter Ava Corlette dance around their home. As if spending the majority of her short life navigating lockdowns and quarantines hasn't ...