The Red & Black is a 501c3 nonprofit. Please consider a one-time gift or become a monthly supporter. Cancel anytime. Samantha Gabai has taken a childhood toy — and applied it to dance. The University ...

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Ever convinced yourself that buying a hula hoop or picking up aerial gymnastics is just the thing to get back in shape? You’re not alone. The sea of weird and wonderful classes now available has had ...

As a kid, hula hooping meant that day in gym class where you tried to get the hoop to go around your waist more than once without it falling. There were always a few who spun circles around the rest ...

Hula hooping isn’t just a nostalgic playground game — it’s a full-body workout that’s fun, low-impact, and adaptable for all ages. From weighted hoops for strength training to playful games for kids, ...

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Hula hooping isn't just for children any more. The jam band String Cheese Incident has spawned a hooping craze among its followers. Sean Cole went to take a lesson on the allure of the hoop. Whatever ...

Sword swallower and America's Got Talent contestant Brad Byers has done a lot of risky things in his day, but nothing as cool and mesmerizing as swinging a 20-foot hula hoop around his waist. I can't ...