With Lent underway, there are sure to be plenty of local fish fries. As delicious as fried fish is, it’s not exactly the healthiest. Beth Czerwony is a registered dietitian for Cleveland Clinic. She ...

2 tablespoons granulated sugar or 1 >tablespoon sugar and 1 tablespoon >mirin> 1 tablespoon soy sauce or to taste> 1 1/2 to 2 pounds cod, in 1 or 2 fillets, >preferably of equal thickness >throughout> ...

With Lent underway, we’ll see plenty of local fish fries popping up. But when it comes to any fried foods, it’s best to enjoy them in moderation or see if there are alternatives. “Typically, fish ...

Pacific cod: This is a lean, mild fish found in the North Pacific Ocean from the Bering Sea to Southern California (though it's less common in Southern California), per the National Oceanic and ...