Coffee in the morning is a ritual for many people — but is it ever too early in the a.m. to indulge? Brewing a cup or a pot of coffee as soon as you wake up might not give you the biggest energy boost ...

For many of us, reaching for a cup of coffee the moment we open our eyes has become second nature. It feels like the perfect way to kickstart the day, jumpstart our energy, and get moving. But what if ...