Thanks for joining me to day for another mental health Monday! Today I’ve got a topic to share that is near and dear to my heart as of late – and I think you can relate to as well. How to handle ...

1. "Thanks for sharing your thoughts with me." Dr. Porter says this phrase is one of the best to say right after receiving constructive criticism from anyone—from a colleague to a loved one.

Many people struggle to handle criticism and perceive it as hurtful in many aspects of life — whether it’s coming from a partner, a parent, or even a boss at work — according to a PLOS One study, but ...

No one likes to be told they’ve made mistakes or that they've done something wrong; it’s hard to sit with knowing that you could have done a better job or handled the situation differently. But ...

Criticism must be part of the creative process. It offers an outside view of the creator's work. It allows you to see your work from a different angle, as it highlights aspects that may escape the eye ...