In a review of everything currently known about the topic, researchers recently developed a scientific model of how contemplative practices of various kinds may encourage better physical and ...

Sara Terrault, part-time faculty in Theological Studies, integrates contemplative practices in the classroom to support her students in finding stillness to centre themselves. The exercises encourage ...

Meditation is an ancient human practice. Our ability to artfully cultivate attentive, imaginal, and embodied modes of consciousness, and more so, intentionally design and apply techniques to transcend ...

Meditation is an ancient human practice. Our ability to artfully cultivate attentive, imaginal, and embodied modes of consciousness, and more so, intentionally design and apply techniques to transcend ...

Training in contemplative practices such as mindfulness meditation and loving-kindness meditation has become very popular in Western societies over the past several decades, and this widespread ...

Doctors, professors and monks from around the world shared ways that contemplative practices, such as behaviors like looking inward and taking pauses in one’s day, could help combat the climate crisis ...

Educators, leaders, service-providers and decision-makers in both public and private settings who are seeking deeper levels of inquiry and transformation to apply contemplative theory and practices in ...