Sprint sets are a great way to boost your speed and confidence in the water. This swim workout from coach Sara McLarty uses short bursts of speed as building blocks of a pyramid, gradually building in ...

Watching a child learn how to swim is like witnessing a great opera. The maestro of this emotional orchestra is Bill Marsh. Swimming is the closest human beings will ever get to flying. And there is ...

The American Red Cross warns that drowning is fast, silent and can happen in seconds.

A swimming school serving children of all ages as well as adults opened last week in West Des Moines. Aqua-Tots Swim School features a heated indoor pool measuring 50-by-25-feet. There are 45 such ...

This class is for parents and children ages 6 - 18 months who can sit independently. The class will teach you techniques to help orient your child to the water, including fun activities like blowing ...

PHOENIX, Arizona, October 7. READERS can check out why speed variation is such an important element in helping to improve your swimming. This article is presented in the special online version of the ...