Skipping meals or eating at irregular times of the day could worsen mental health, according to a new study. View on euronews ...

Workplace nutrition is an increasingly important area of research. Poor dietary habits among employees are consistently ...

If you've ever assumed that night owls are more likely to raid the fridge at midnight or eat their feelings after a long day, ...

Please provide your email address to receive an email when new articles are posted on . A number of healthy eating patterns were linked to a lower mortality risk, supporting the idea that individuals ...

People are always looking for the magical longevity berry or anti-aging powder, but research actually shows the big picture ...

Adults with obesity achieved greater long-term weight loss if they partook in a nutrition plan designed for rapid weight loss ...

Eating your first meal earlier in the day and fasting longer overnight may help maintain a healthy weight. Late-night eating and shorter fasting periods may disrupt circadian rhythms and contribute to ...

Boston, MA—A variety of healthy eating patterns are linked to reduced risk of premature death, according to a new study led by Harvard T.H. Chan School of Public Health researchers. They found that ...

Some dietary changes and patterns, like intermittent fasting, may be effective for shrinking visceral fat, which could ...

Children fall broadly into four eating categories, according to new research at Aston University, and parents feed their children differently depending on those categories. The four categories ...