Do these 3 exercises to cure your early extension for good

In this edition of Play Smart, GOLF Top 100 Teacher Tony Ruggiero shares three exercises that can help you cure your early ...
Golf on MSN

Early extension kills your ball-striking. Here's how to fix it

In this edition of Play Smart, GOLF Top 100 Teacher Tony Ruggiero explains what early extension is and how to fix it. The post Early extension kills your ball-striking. Here’s how to fix it appeared ...
Daily Express

Lower back pain: Do this simple exercise at home every day to ease pain in just two weeks

LOWER back pain is a common problem with one in three adults affected in the UK. Laying down may seem like the best option to ease pain but it’s important to stay as active as possible. A particular ...
British GQ

These back exercises can actually futureproof your posture (when done properly)

Knowing what back exercises to do at the gym is crucial for carving a durable frame that will carry you nicely as you get older. Indeed, earlier this month the CEO of the biggest MRI company in the UK ...