As many readers know, my doctoral research area was focused on health behavior change. Specifically, I was interested in finding ways to inspire groups of people to become physically active. One of ...

Please provide your email address to receive an email when new articles are posted on . Changing strategies to increase exercise adherence may not be helpful in patients with osteoarthritis. Lower ...

The relationship between physical activity and cognitive health has become an important focus in neuroscience, behavioral medicine, and health research. In ...

Sticking to an exercise routine is a challenge many people face. But a research team is using machine learning to uncover what keeps individuals committed to their workouts. Sticking to an exercise ...

Most people who enthusiastically begin fitness journeys abandon them within two months. This discouraging statistic isn’t about laziness or lack of commitment – it reflects a fundamental ...

Objectives This study aimed to (1) develop a new measure of adherence to exercise for musculoskeletal (MSK) pain (Adherence To Exercise for Musculoskeletal Pain Tool: ATEMPT) based on previously ...

Objectives While exercise adherence is known to vary during cancer treatment, little is known about what predicts these ...

BUDAPEST — Low- to moderate-intensity physical exercise in patients with severe mental illness is linked to improved medication adherence, regardless of medication type or duration of illness, new ...

Adults with psoriasis who received text messages with guidance on diet, exercise and other lifestyle strategies engaged in ...