P.T.s break down the research.

Exercises like plyometrics or Spinning are popular, but are they safe exercises when you have rheumatoid arthritis (RA)?

Osteoarthritis is one of the most common causes of pain and disability in Australia and around the world. The condition happens when the protective cartilage inside joints gradually breaks down over ...

Treatment for lower back and hip pain from arthritis typically begins with medications and physical therapy. When conservative treatments aren’t enough, surgery and certain complementary therapies may ...

Previous studies have shown that exercise improves axSpA disease activity, and physical activity is now recommended as a crucial component of disease management. 2,3 However, studies of exercise ...

When your joints are stiff and you hurt all over from rheumatoid arthritis (RA), hitting the gym is probably at the bottom of your to-do list. But then you hear about a cool new exercise class and ...