All exercise is good for you. But exercising this way gives you even better odds of living a long, healthy life.

Angus Chen covers all issues broadly related to cancer including drugs, policy, science, and equity. He joined STAT in 2021 after covering health and science at NPR and NPR affiliate stations. His ...

Jessica Rendall is a reporter with experience covering a variety of health and wellness topics, including chronic disease, infectious disease, telemedicine, mental health and health technology. Renée ...

Studies in yeast, flies and mice have shown that relatively low doses of rapamycin often increase the creatures’ lifespans.

F OR THOSE in the doldrums, few things are more tiresome than being told to exercise. But unwelcome advice is not necessarily ...

Share on Pinterest A recent study looks at how moderate-intensity exercise could lower appetite and thus aid weight loss. Image credit: Michal Fludra/NurPhoto/Getty Images. An hour of ...

The review looked at 217 clinical trials, which together included more than 15,000 people with knee osteoarthritis. It is a ...

Exercise really is as good as a drug, a groundbreaking new study found. In a global trial, workouts did better than pricey chemotherapy to prevent colon cancer recurrence. Oncologists gathered at the ...

Certain exercises can help relieve physical symptoms of IBS like gas, bloating, and inflammation, as well as mental symptoms ...

Share on Pinterest Exercise may not be the most effective osteoarthritis treatment, a new study has found. Design by MNT; Photography by pixs4u/Getty Images There is currently no cure for ...