Please provide your email address to receive an email when new articles are posted on . A single bout of maximal aerobic exercise affected performance in all visual tasks except visual memory.

Researchers have found that a simple combination of exercise and mental training may help older adults stay safer and sharper ...

Adding strength and movement exercises to your routine after age 50 can help maintain strength, mobility, and balance while ...

Multiple sclerosis (MS) can make it hard to exercise. You might feel too tired, have trouble walking, or worry about falling. MS-related fatigue can make even simple movements feel challenging, and ...

For those who don’t like going to the gym — or don’t have room in their schedule — new study findings offer good news. Even minute-long bursts of vigorous exercise during daily tasks may be enough to ...

With Alzheimer's cases projected to surge, research highlights 'dual-task exercise'—combining physical activity with mental challenges—as a potent risk reducer. Studies reveal that activities like ...

Dad has dementia. Mom seems to be managing OK, but at 5 p.m. daily, he acts strangely. He can’t settle down and becomes a handful. You and your mom are likely witnessing “sundowning.” This is a common ...