A six-week faith-based fitness program has members building muscle, as well as relationships. The Faith & Fitness Brick Group meets 1:30-2:30 p.m. Sundays through July 12 at Training Kamp, 1805 N.
Health and homeschooling experts agree that regular physical activity—more than the exact time of day—supports focus, mood, and learning in home education settings. Structured PE plans, faith-based ...