Now, modern science is revealing what we’ve long known, in one form or another: that the health of our gut affects much more than just food digestion. Not only is the gastrointestinal system involved ...
Stress disrupts gut bacteria and key neurotransmitters like serotonin and dopamine, which can worsen both mood and digestive ...
Know how your gut microbiome influences brain function, immunity, and disease risk, and learn simple ways to improve gut ...
Dr. Saurabh Sethi, a Harvard-trained gastroenterologist, emphasizes habits like drinking water before coffee, morning sunlight, breathwork, and post-meal walking to support gut-brain health. He also ...
Your gut and your brain are more connected than you might think, and a new study suggests that could be key to catching ...
According to Dr Atampreet Singh, Senior Director and Head – Neurosciences at ShardaCare-Healthcity, the gut and brain are ...
Gut health is emerging as a key factor in immunity, especially among urban Indians facing stress, poor diet and irregular ...
Have you ever felt butterflies in your stomach when you’re nervous? How about “going with your gut” when making a quick decision? Do you ever have a “gut feeling” about something? The gut is ...
Stress in early life may leave a lasting imprint on the body in ways we are only beginning to understand. According to new research, childhood stress could increase the risk of digestive issues much ...
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