Inflammation is a common buzzword in the health industry. And for good reason. Chronic inflammation can be a root cause of many chronic diseases, including heart disease, cancer, diabetes and ...

Inflammation is part of your body's natural defenses—when a cut swells up and turns red, that's inflammation at work healing you. But when inflammation becomes chronic, sparked by factors like poor ...

New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing your teeth. From infrared saunas to meditation, there are several steps you ...

Good news: They're easy to add to your diet.

Some common spices contain compounds that may help lower inflammation and protect cells from damage. The best spices to reduce inflammation include turmeric, ginger, cloves, and cayenne pepper. If you ...

Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare professional about whether a supplement is the right fit for your ...

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. For millions of people, it’s a daily ritual—something comforting, ...

Research continues to reveal that inflammation plays a role in the development of numerous chronic diseases, including heart disease, autoimmune diseases, digestive problems, and more. As such, you ...

Amber is the Associate Editorial Director overseeing news content for Health, ensuring that readers stay up-to-date on trending topics like COVID-19, as well as the most recent research in the health ...

Before delving into the findings, let's start with some background information on inflammation and commonly recommended approaches to reducing it. What is Inflammation, and What Causes It?