More people are considering plant-based diets for lots of good reasons — health, environmental, religious or animal welfare. If you're eliminating meat from your diet, it will be important to still ...

This high-protein staple is affordable and delicious. Reviewed by Dietitian Madeline Peck, RDN, CDN Textured vegetable protein contains 35 grams of protein and 12 grams of fiber per 1-cup serving.

Tofu often gets all the attention as the go-to vegetarian protein, but it’s far from your only option. If you’re looking for plant-based protein that’s budget-friendly, easy to use and incredibly ...