New research presented at The Physiological Society's Annual Conference Physiology 2021 shows that molecules released into the bloodstream during exercise (such as small proteins) can act directly on ...

The benefits of exercise on human health are well established, but the question of how exactly exercise improves health continues to intrigue fitness fans and researchers alike. Untangling the immune ...

Beccy holds a PhD in Biological Science, a Master’s in Molecular Biology of Parasites and Disease Vectors, and a Bachelor’s in Human Biology and Forensic Science. Beccy holds a PhD in Biological ...

A new Finnish study from University of Turku shows that already a 30-minute exercise can increase the proportion of tumor-killing white blood cells in the bloodstream of breast cancer patients. White ...

B cells are white blood cells that form a core part of the body's adaptive immune system, enabling it to recognize specific infections, remember them, and mount a targeted response by producing ...

It's the most tried and true health advice: regular exercise is key to warding off obesity, aging and chronic diseases. Mountains of research also shows working out just a few days a week could slash ...

Regular workouts are essential for a healthier, longer life, reducing the risk of major illnesses and early death. High-intensity interval training (HIIT) shows promise in inhibiting cancer cell ...