Decades of research has found that exercise is helpful for overall health and fitness, doing everything from lowering your risk of heart disease to helping you sleep better. According to a new study, ...

When an aging mouse with Alzheimer’s-like symptoms suddenly starts acing memory tests it had been failing for weeks, ...

A single 30-minute session of moderate exercise on a stationary bicycle increases activation in the circuits of the brain that are associated with semantic memory retrieval — including the hippocampus ...

An aged mouse finishes its last lap on a running wheel, and within hours something unexpected happens: its liver floods the ...

A new study suggests a single exercise session can increase electrical “ripples” in parts of the brain that support memory and learning ability. The research recorded electrical activity directly from ...

We know that exercise is good for our physical health, but mounting research is showing that it can help improve our brain ...

Add Yahoo as a preferred source to see more of our stories on Google. Walking is often regarded as one of the most straightforward and accessible forms of exercise. It delivers big benefits for weight ...

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. Do you always forget where you put your keys? Or maybe you're trying to ...

A single session of physical exercise can spawn a boost of neural activity in brain networks that underlie learning and memory, according to a new study led by the University of Iowa. The researchers ...

Exercise is often described as one of the best things we can do for the brain. It can sharpen memory, support mood, and lower the risk of cognitive decline later in life.

Episodic memory is a type of long-term memory. It helps you remember the time, place, and details surrounding a specific event or experience in your life. For example, remembering what you had for ...