In people over the age of 65, falls are the leading cause of injuries. The Otago exercise program is a fall-prevention exercise program for the elderly. It was designed to prevent falls by ...

The national TOP UP clinical trial, a partnership between University of Sydney researchers and aged care providers, found participants could walk and get out of a chair more easily, were less likely ...

Sports massage and physiotherapy may seem similar, but they target recovery in different ways. Sports massage relieves muscle tension, improves circulation, and enhances flexibility, while ...

Physiotherapists are in a prime position to help prevent falls through targeted exercise programs focused on balance and ...

In a world first study of its kind, 161 postnatal women with no previous depressive symptoms were divided in two separate groups to test the effect of a physiotherapist-led exercise and education ...

Please provide your email address to receive an email when new articles are posted on . Patients who received a home-based exercise and self-management program after lung resection had more improved ...

Getting older naturally means your body starts to lose strength, mobility and flexibility, but one physiotherapist is sharing four simple exercises that could keep you strong and independent in later ...

A 2026 informational overview of the Pelvic Floor Strong program's Layer Syndrome approach, three-step pelvic floor exercise ...

The Canadian Physiotherapy Association has endorsed 30 recommendations based on an extensive literature review, a consensus process including both physical therapists and patients, and outside review ...