We make decisions all day long. Some of them are based on careful consideration, some are based on past experiences, and some just seem to come without much thought. Decisions come in all forms.

A study published in PLOS Mental Health explores the role of metacognition in mental health, focusing on its association with anxiety-depression and compulsivity, with an emphasis on how these ...

Have you ever had the experience of rereading a sentence multiple times only to realize you still don’t understand it? As taught to scores of incoming college freshmen, when you realize you’re ...

How often do you think about your thinking? For years, whenever I heard this question, I responded the same way: shrugging my shoulders, saying "I don’t know" and trying to hide my irritation. The ...

Whether you’re striving to secure that game-changing contract or propel your startup to new heights, remember that metacognition is your mental training ground, and it’s a strategy worth investing in.