“I don’t understand how people enjoy running in cool weather. My nose starts running as soon as it hits below 60 outside and it sucks.” Those are my own words, which I wrote on Strava on October 27 ...
Anytime my race or long run doesn’t go well, I reach into my pocket for my favorite source of fuel: jelly beans. Sure, they taste great, and their sugar content provides a nice energy boost. But ...
When it comes to running, everyone is a beginner at some point – even the professionals who keep surpassing world records and attaining Olympic titles. In this sense, the greatest athletes on the ...