For many of us, a regular day can turn into a stressful one in the blink of an eye. It seems as if no matter what you do sometimes, things just keep piling on and on, until you’ve reached the point of ...

Anger is prevalent in relationships, particularly romantic relationships, but also friendships and familial relationships. Despite its prevalence, we don't always understand the true nature of this ...

This post is in response to Anger Problems: A Smokescreen for Fear-Shame Phobia By Steven Stosny, Ph.D. Since fellow PT blogger Dr. Steven Stosny and I both share similar concerns with the increasing ...

Anger is part of the human experience. We’ve all felt angry at one time or another. It’s easy to recognize, but it can be difficult to control. Often, anger is just the tip of the iceberg. While you ...

Teenage years present challenges and parents can distinguish between healthy coping and avoidance by observing behavioural ...