Getting paid to sleep — you might say it's a dream come true. The truth is, hospitals will pay you to sleep — or not sleep, in some cases — so they can learn more about sleep and sleep-related ...

Share on Pinterest A recent study investigated how creatine supplements may improve cognitive performance after poor sleep. Aydan Metev/Getty Images Creatine is a common sports supplement that is ...

Though magnesium has long been seen as a potential sleep aid, the authors say the new form of magnesium salt may provide a clearer benefit. Corresponding author, Heather A. Hausenblas, PhD, ...

Sleep loss dulls alertness and coordination, and it can produce effects similar to severe intoxication, making actions like ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Want to live longer? Then prioritize sleep in ...