On a gray, rainy day in March 2024, Dr. Norman Rosenthal, a clinical professor of psychiatry at Georgetown University Medical School, called me from Maryland to, ironically, discuss spring euphoria.

Despite the sometimes gray skies of April, many of us feel a familiar lift in spirits. That post-winter mood boost isn't just your imagination—there's fascinating biology at work, centered around a ...

Spring is officially here, and the return of sunshine has many of us ready to check off the to-do lists we’ve put off all winter. If cleaning is one of those projects, experts say the benefits of ...

Discover 19 colorful, light spring dishes packed with seasonal ingredients that help boost mood and energy. Quick and easy ...

You can’t help but smile during the spring…and cannabis can add to the positive mood. The sun is out an you find yourself singing in the car on the way to work, you can’t explain it, but this time of ...