A simple breakdown of how to learn a backflip step by step in a safe and structured way. #Backflip #Training #HowTo ...

Tanner Braungardt breaks down the fastest and safest progression for learning a backflip.

After decades of debate, discussion and disinformation, these Olympic Games are featuring cartwheels, handstands and - yes - the backflip in figure skating, reversing one of the sport’s most ...