As a geriatrician, I often order serum folate levels as part of a workup for dementia or anemia. How accurate is the statement that “serum folate levels are not useful because they fluctuate rapidly ...
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What Foods Are High in Folate (Folic Acid)?
Foods high in folate include lentils, beef liver, beets, and asparagus. Folate, or vitamin B9, is essential for DNA synthesis and red blood cell formation. You can eat lentils for 358 micrograms of ...
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