Background Strength testing of the ankle musculature using the isokinetic dynamometer is often undertaken by sports clinicians and is of great importance for screening, rehabilitation and injury ...

Objectives: To examine the effect of six weeks of strength and proprioception training on eversion to inversion isokinetic strength ratios (E/I ratios) in subjects with unilateral functional ankle ...

For a mild ankle sprain, apply an ice pack to the area every few hours. Wear a compression bandage to reduce swelling and immobilize the ankle. Rest for a few days, then start doing some light ...

Ankle sprains occur when the ligaments that hold the ankle bones together get stretched or torn. This happens when the ankle is rolled, twisted or turned awkwardly. A sprained ankle is an injury that ...