Sensei Kam Hoskins shares self-defense strategies to help women identify threats and defend themselves in high-pressure ...

As crime rates increase, living in America’s big cities can be frightening at times for many people. To reduce the risks of run-ins with those who are violent, it’s important to know what to do in a ...

Walking alone at night is something most women have experienced — and for many, it comes with a sense of unease that’s hard to shake. The fear of being followed, harassed, or caught off guard is real, ...

Knowing you have self-defense skills can help you remain calm amidst danger. You do not need to be an expert in order to protect yourself — even learning just five self-defense moves will do. Other ...

The holiday season has already included several high-profile crimes, including the fatal stabbing of a Macy's security guard and two active shooter situations in Texas and Las Vegas. Retired Reno ...

(MENAFN- Budget and the Bees) Violence against women remains a global crisis, with studies showing that 1 in 3 women will experience physical or sexual violence in their lifetime. That statistic isn't ...