Several years ago, I counseled Kevin, a client who sought my help following the failure of two marriages, fearful that his current yearlong relationship might suffer the same fate. During the intake ...

Why are people feeling so angry? Perhaps it is because there are more lines, more rules and more restrictions and less ...

Anger is prevalent in relationships, particularly romantic relationships, but also friendships and familial relationships. Despite its prevalence, we don't always understand the true nature of this ...

Anger, in its essence, is a natural human emotion. It's a signal, a boundary marker, and sometimes even a motivator. However, for some individuals, anger becomes an overwhelming force, manifesting not ...

It's normal to experience anger from time to time. People tend to think anger is mostly negative, but it can be useful. Feeling angry can push you to advocate for your needs and make necessary changes ...