Female anger, in particular, is frequently misunderstood because it can mask stress, unmet needs, or emotional overload.

This post is in response to Anger Problems: A Smokescreen for Fear-Shame Phobia By Steven Stosny, Ph.D. Since fellow PT blogger Dr. Steven Stosny and I both share similar concerns with the increasing ...

Anger management works fine for managing ordinary anger, but it's not so successful when it comes to the self-defeating behaviors of problem anger. Ordinary anger arises from impediments to: Task ...

Got a time bomb ticking in the other room, where a simple no from you - or persistent pestering from little sister - is all it takes to make your kid explode? Whatever it is that sets your kids off, ...

She kept blaming herself for snapping over small things, until she realized the outbursts weren’t anger so much as a nervous system on high alert from frantic parenting years. When you recognize those ...