The Burlington Free Press on MSN

Burlington therapist's jiu-jitsu gym helps people grapple with life

Jason Amerosa, owner of Grind BJJ in Burlington, found confidence through jiu-jitsu, leading him to social work and opening a mental health practice.
Hosted on MSN

Level up your jiu-jitsu with smarter training

Brazilian Jiu-Jitsu growth isn’t just about showing up to roll — it’s about structured sessions, purposeful drills, targeted conditioning, and even safety-focused technique adaptations. From advanced ...