Unlike many machines at the gym, the cable pulley has stood the test of time. That's because the cable pulley and cable crossover machines are some of the most versatile pieces of gym equipment, ...

Strongway Gym Supplies has announced the release of a cable crossover machine designed for home-based strength training, adding another multi-function unit to its expanding equipment catalogue. The ...

When first getting started, the gym can be a daunting place, as there is so much equipment to choose from. Which is the best option for your goals? As a personal trainer, I have worked with many ...

These tried and tested elliptical machines will take your home workouts to the next level. Shop our fitness pros' top picks.