“That’s wonderful,” says Sandy. “But…I think your wearable must be broken. The data from it look very irregular for your sleep these past 2 weeks.” “Oh,” says Joe, “it’s not broken. Actually, now that ...

Even individuals whose symptoms do not yet meet the criteria for clinical depression benefit from therapeutic interventions. This conclusion comes from a new meta-study by researchers who analyzed ...

When we think about where psychological disorders come from, we often hear about genetic evolution. This usually leads to explanations that focus on inherited biological factors. But for many human ...

A recent Nutrients journal study reviews the potential beneficial effects of the ketogenic diet (KD) on anxiety, depression, stress, schizophrenia, and bipolar disorder. Study: The Potential Effects ...