FitXR will offer the first ever immersive Zumba® experience to expand accessible and inclusive fitness offerings. Together, the brands amplify the joys of working out on a wider scale and lower ...

Zumba originated in Colombia when an aerobics class instructor, Alberto Perez, forgot his usual music for class and substituted with Latin music. The class was an immediate hit, and Perez decided to ...

Cheryl Polacheck, in the foreground, and Karen Gingrich were among the exercisers who showed up for the first Friday morning Zumba class at the JCC. Zumba also is scheduled for Monday evenings. Zumba ...

Zumba can support weight loss by raising your daily calorie burn, which helps you create a calorie deficit. You may burn about 300 to 900 calories in an hour. A small 2012 study found participants ...