Your gut does more than just digest food. It actually manages your immunity, metabolism, energy levels, and even your mental ...

Digestion is a process where your body breaks down any food you take into nutrients so they can nourish your body. The inability of the body to break down the foods end up causing some level of ...

Bloating can be caused due to several foods and dietary choices. Follow these expert tips to tackle bloating easily. Read on to know more. Bloating – we have all been there, right? That uncomfortable, ...

Experts suggest that eating dinner three hours before bed can significantly improve your morning bowel routine. This timing aligns with the gut's natural rhythm, preventing sluggish overnight ...

Have you ever finished a meal and found yourself with a heavy, bloated or even sleepy stomach? This may have nothing to do ...

Knowing what is normal for you will help you know whether you have constipation or not. There are several causes of constipation in people with cancer. One cause is when cancer grows in the bowel and ...

The winter season is very pleasant, many colours of nature can be seen during the colder days. Colourful flowers, fruits and many vegetables make the heart happy. Since we are talking about fruits and ...

Digestive problems? These 5p a day supplements could cure bloating CONSTIPATION pain and bloating can make your stomach feel stretched and uncomfortable. But, taking these cheap probiotic supplements ...

Vitamin D helps regulate the amount of calcium and phosphate in the body - nutrients needed to keep the bones, teeth and muscles healthy. A lack of vitamin D can lead to a deficiency, which can cause ...

The digestive system is like a big food factory inside our bodies. Its job is to break down the food we eat into smaller pieces so that our bodies can absorb the nutrients from the food to help us ...

More and more people complain about digestion problems which come as a result of the imbalanced meals, and maybe also aggravated by our Egyptian customs in cooking dense meals. QNET, a world leading ...

Dr Rinkesh Kumar Bansal explains when summer bloating is a seasonal gut health imbalance. And when it needs medical attention, as it could be a serious gut health issue.