While most people are familiar with clinically recognized eating disorders such as anorexia, bulimia, binge eating disorder, or avoidant/restrictive food intake disorder (ARFID), the concept of ...

Research has shown an overlap between neurodivergence and those struggling with eating disorders. Neurodivergence is a term used to describe those whose minds process information differently than what ...

The landscape of disordered eating extends far beyond diagnosed eating disorders, affecting nearly 65% of women aged 25 to 45. While 30 million Americans face diagnosed eating disorders, disordered ...

Chances are, you’ve heard the terms eating disorders and disordered eating—but do you know what both concepts mean? In today’s blog post, I want to dive into the differences between eating disorders ...

If you’re considering intermittent fasting to lose weight or improve your health, you’re looking to your future. But your past also plays an important role in the success – and safety – of your plan.

A nutritious diet is one of the key ways to stay physically and mentally fit. Research suggests it may reduce your risk of ...

Please provide your email address to receive an email when new articles are posted on . The relationship between obesity and disordered eating behaviors represents a complex combination of ...

Although reduced body image and low self-esteem are potential risk factors for eating disorders, they’re not the only factors at play. Body dissatisfaction can increase your risk of disordered eating ...

Following a particular diet or exercising a great deal are common and even encouraged in our health and image-conscious culture. With increased awareness of food allergies and other dietary ...