Dr. Heather Sandison advocates combining physical and mental exercises for brain health. This dual-tasking approach enhances neuroplasticity. Activities like walking while talking stimulate brain ...

Many people have tried brain-training games and apps that promise to improve memory, sharpen attention, and keep the mind ...

With Alzheimer's cases projected to surge, research highlights 'dual-task exercise'—combining physical activity with mental challenges—as a potent risk reducer. Studies reveal that activities like ...

Cognitive training apps and programs promise to sharpen memory, improve attention and prevent cognitive decline. One ...

CINCINNATI (WKRC) - A recent study by biomedical engineers highlights the benefits of combining physical and cognitive exercises for aging adults. Conducted at Ohio's Activate Brain and Body Fitness ...

Who says you can’t do two things at once and do them both well? A new University of Florida (UF) study challenges the notion that multi-tasking causes one or both activities to suffer. In a study of ...

Contrary to popular belief, dementia is not a natural or unavoidable part of ageing. Medical experts are of the view that cognitive decline can often be prevented—and, in some cases, even ...

Keeping our brains young and healthy is just as important as keeping the body in shape. The good news: the brain does not need to be fixed; it can grow new cells and adapt throughout our lives, a ...

SANTA MONICA, Calif. (KABC) -- At the Pacific Brain Health Center at the Neuroscience Institute in Santa Monica, Richa Rajan is working both brain and body on a Cyber Cycle. "I'm trying to really pay ...