Scientists are uncovering how the volume of food on your plate affects appetite and satiety—challenging the idea that cutting portions is the most effective strategy. For decades, weight loss has been ...
Spending data suggests that diners aren't eating out less, though some are dining at restaurants less often and spending more ...
Ted Kalathas has been in business long enough to know what it takes to keep the doors open at Theo’s Bar & Grille in Lower Allen Township. Lately, he’s noticed some diners skipping the $30 and $40 ...
Whether it’s trying the new restaurant in town, enjoying drinks with friends, or sampling new kinds of food, dining out brings many pleasures. The final bill can add up, though, especially once ...
The case for ditching self-denial and embracing enjoyment. By Pete Wells Losing weight and keeping it off are diabolically hard for many people. Nearly two in five Americans suffer from obesity.
It's a super common and demotivating scenario. We think the formula is simple: "eat less = lose weight." And yes, it's a crucial part of the equation, but it's not the only one! There are many other ...