Skipping meals or eating at irregular times of the day could worsen mental health, according to a new study. View on euronews ...

If you've ever assumed that night owls are more likely to raid the fridge at midnight or eat their feelings after a long day, ...

Workplace nutrition is an increasingly important area of research. Poor dietary habits among employees are consistently ...

Please provide your email address to receive an email when new articles are posted on . A number of healthy eating patterns were linked to a lower mortality risk, supporting the idea that individuals ...

Adults with obesity achieved greater long-term weight loss if they partook in a nutrition plan designed for rapid weight loss ...

People are always looking for the magical longevity berry or anti-aging powder, but research actually shows the big picture ...

The basics of healthy eating, what I like to call the “big rocks”, are: Eat mostly a variety of whole, minimally processed foods Eat less ultra-processed foods Keep an eye on portion sizes to prevent ...

Boston, MA—A variety of healthy eating patterns are linked to reduced risk of premature death, according to a new study led by Harvard T.H. Chan School of Public Health researchers. They found that ...

Some dietary changes and patterns, like intermittent fasting, may be effective for shrinking visceral fat, which could ...

Children fall broadly into four eating categories, according to new research at Aston University, and parents feed their children differently depending on those categories. The four categories ...

Weight-focused teasing—even heartfelt concern—can worsen the problems parents hope to prevent. New research reveals that ...