DB45, a soccer-inspired high-intensity workout, recently launched in Miami with the presence of David Beckham, Gunnar ...

Share on Pinterest Researchers say exercise programs at schools can help with childhood obesity. Rob and Julia Campbell/Stocksy Researchers say a school-based physical activity program in Slovenia has ...

Physiotherapist-led strength exercises improve hip pain in young people suffering hip joint impingements, new research shows.

An antidote to teenage depression might be found in school gymnasiums and on sports fields, a major new review argues. Supervised exercise programs are associated with significant reductions in ...

Share on Pinterest A new study shows that a three-year exercise program improved colon cancer survival rates after treatment. Mapodile/Getty Images Researchers report that a three-year exercise ...

Planet Fitness has invested over $460 million in waived membership dues, according to the company, to promote youth health ...

When Linda Mullenhour enters the pool, she takes control. All eight members of her class mimic her every move, listening to her verbal commands. “One, two, three, four,” she says, “and we’re going ...

A sweeping review of global research suggests that exercise—especially aerobic activities like running, swimming, and dancing—can be one of the most powerful ways to ease depression and anxiety.

Exercise and nutrition-based prehabilitation programs reduce length of stay (LOS) and complications in patients undergoing surgery.

In an increasingly competitive jobs market, employers have a vested interest in keeping their workforce fit and healthy.

A new fitness program geared towards moms celebrated its grand opening Sunday afternoon. Fit-4-Mom was at the Maag Outdoor Theatre at Boardman Park, helping moms start exercising at their own pace.