A UB neuroscientist whose focus is the brain’s reward system and its role in addiction is helping to illuminate how exercise can aid the brain in addiction recovery. Over the past year, this research ...

Scientific research has proven that running does wonders for your physical health and longevity, and the benefits are not ...

Continuing with our posts on the relationship between addiction, exercise, and recovery, let's discuss the benefits of yoga and The origins of American Yoga practice America first turned to yoga in ...

Lee, T., Nuyen, L., & Zielke, B. (2026). Exercise addiction. In R. Johnson & R. Mwangi (Eds), Assessing and treating behavioral addictions. (pp. 185-222). IGI Global ...

Recovery is part of exercise. Taking the time to treat your muscles gives them the opportunity to strengthen and rebuild.

Alcohol recovery is deeply personal, shaped by your health, support system, and lifestyle. From inpatient rehab to outpatient care, and from medication to exercise, there’s no one-size-fits-all path.

High-tech recovery devices such as these Normatec heat and air compression sleeves are becoming more popular for home use, at gyms and hotels. I was recently doing a strength training workout on the ...