Continuing with our posts on the relationship between addiction, exercise, and recovery, let's discuss the benefits of yoga and The origins of American Yoga practice America first turned to yoga in ...

Addiction recovery is a highly individualized journey that involves much more than simply stopping a habit. Whereas therapy and support systems are indeed crucial in this process, the body also needs ...

A UB neuroscientist whose focus is the brain’s reward system and its role in addiction is helping to illuminate how exercise can aid the brain in addiction recovery. Over the past year, this research ...

Scientific research has proven that running does wonders for your physical health and longevity, and the benefits are not ...

Get the Well Enough newsletter with Harry Bullmore for tips on living a healthier, happier and longer life Get the Well Enough email with Harry Bullmore Addiction is a widespread health issue that ...

Top 10 CNN Hero Scott Strode based his sober support group on exercise and sports In his memoir, “The Long Run,” Mishka Shubaly chronicles his journey from “irreverent young drunk” to ultra-runner.

Addiction changes the brain, body, and behavior. Persistent insomnia, craving, depression, anhedonia, and anxiety may continue for months after sobriety, often leading to relapse. While we search for ...

When does something healthy, such as exercise, become an unhealthy obsession? And can apps make things worse? Sprinting around trees, fallen leaves crunching underfoot, Valerie Stephan looks focused ...

In my first year of university, I began running again – but this time it was different (Picture: Emma Green) I first remember running for exercise at school at the age of 11. We had to do 1500m and I ...