It doesn't have to be awkward.

Menstruation is a natural biological process experienced by nearly half the global population. Yet, for many girls, the first period arrives as a surprise—often misunderstood, feared, or even ...

Getting your first period can come with a lot of conflicting feelings, from confusion and fear to excitement or relief. Knowing what to expect — as much as is possible — is one thing that can make ...

The first period can be overwhelming. Here are some of the simple menstruation tips that will help you feel prepared to deal with it.