Belly dancing originated in the Middle East as an exercise to prepare women for childbirth. While most of the attendees in the Oct. 8 night’s belly dancing short course weren’t preparing for ...

Belly dancing is a traditional Middle Eastern dance that is a wonderful form of exercise. It tones and strengthens specific muscle groups without the grind of the every-day gym routine. If you dance ...

MENTION THAT you're taking belly dance lessons to someone unfamiliar with the basics of this ancient dance style and you may get a chuckle or a raised eyebrow. "The stereotype is that it's one step ...

While belly dancing might evoke images of beautiful women, colorful costumes and shiny jewelry, the ancient art is also a form of exercise. Various studios exist in Cobb for the general public to ...

Looking to firm up your belly or dance like the ancients? Tina Elkins is ready to help at the San Clemente Community Center, where she teaches belly dancing. A. I am a belly-dance instructor, ...