Psychological research helps to explain why certain awkward memories feel mentally “sticky.” Here’s how you can weaken their ...
As a researcher investigating how electric brain stimulation can improve people's powers of recollection, I'm often asked how memory works—and what we can do to use it more effectively. Happily, ...
Researchers in the Jonas group at ISTA applied this question to the hippocampus, the brain region responsible for memory ...
Every time you brace your abs to lift a bag of groceries or hold a plank, your abdominal muscles do more than stabilize your ...
When you brace your abs before lifting something heavy or hold a plank until your muscles shake, the effort does not stay in ...
Forgetfulness is normal, but these expert tips can help. Learn how context, focus, and stress management may sharpen your ...
We also call out the four that are likely BS.
When people think about improving their love life, they rarely think about their brain. But they should. As a neurologist who has spent decades studying memory, aging, and brain health, I’ve become ...