Psychological research helps to explain why certain awkward memories feel mentally “sticky.” Here’s how you can weaken their ...
As a researcher investigating how electric brain stimulation can improve people's powers of recollection, I'm often asked how memory works—and what we can do to use it more effectively. Happily, ...
Researchers in the Jonas group at ISTA applied this question to the hippocampus, the brain region responsible for memory ...
Morning Overview on MSN
Researchers find that tightening your core muscles activates a brain circuit tied to memory and focus
Every time you brace your abs to lift a bag of groceries or hold a plank, your abdominal muscles do more than stabilize your ...
Morning Overview on MSN
Researchers found that tightening your core activates a brain circuit linked to memory and focus — not just physical strength
When you brace your abs before lifting something heavy or hold a plank until your muscles shake, the effort does not stay in ...
Everyday Health on MSN
6 Ways to Get Better at Remembering Things
Forgetfulness is normal, but these expert tips can help. Learn how context, focus, and stress management may sharpen your ...
We also call out the four that are likely BS.
When people think about improving their love life, they rarely think about their brain. But they should. As a neurologist who has spent decades studying memory, aging, and brain health, I’ve become ...
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