Jeff Tweedy, leader of the roots-inflected rock bands Wilco and Uncle Tupelo, struggled mightily with various drug addictions, most notably to prescription painkillers, alcohol, and cigarettes. These ...
Summer is right around the corner — and if that alone isn’t enough to get you back in the gym, this just might. A new study ...
Getting fit amplifies the brain’s response to workouts, triggering bursts of a growth protein BDNF that strengthens neural ...
Caring for your brain is a lifelong journey—and new research from the AdventHealth Research Institute offers hopeful news. A simple, steady exercise routine may help your brain stay biologically ...
Consistency is key to building an exercise routine. But with each workout, something else is taking shape: the brain is adapting, rewiring itself in ways that help the body go farther and last longer, ...
Common knowledge: Exercise is good for you. A little less common, but still pretty common: Exercise is good for your brain. Not very common knowledge but should be: The cascade of beneficial effects ...
With no known cure for Parkinson's disease, research suggests that exercise is one of the most effective ways to slow its ...
Last month, I began a series of posts focusing on recent scientific research that supports the philosophical claims in my latest book, Why We Dance: A Philosophy of Bodily Becoming. In turn, I am ...
Share on Pinterest A new study finds links between exercise and mental health benefits that may offset some of the effects of a Western diet. The Good Brigade/Getty Images Consuming an unhealthy diet ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results