Inflammation is a common buzzword in the health industry. And for good reason. Chronic inflammation can be a root cause of many chronic diseases, including heart disease, cancer, diabetes and ...

Inflammation is part of your body's natural defenses—when a cut swells up and turns red, that's inflammation at work healing you. But when inflammation becomes chronic, sparked by factors like poor ...

Good news: They're easy to add to your diet.

New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing your teeth. From infrared saunas to meditation, there are several steps you ...

Some common spices contain compounds that may help lower inflammation and protect cells from damage. The best spices to reduce inflammation include turmeric, ginger, cloves, and cayenne pepper. If you ...

What you drink can influence inflammation, and certain teas, juices, and fermented drinks can help lower inflammation.

Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare professional about whether a supplement is the right fit for your ...

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Research continues to reveal that inflammation plays a role in the development of numerous chronic diseases, including heart disease, autoimmune diseases, digestive problems, and more. As such, you ...

What Is the Relationship Between Obesity and Inflammation? Obesity and inflammation are closely linked and can create a harmful cycle that disrupts your body's systems, harms organs, and raises the ...

New research uncovers a mechanism to stop inflammation in the body. The study suggests a new potential treatment for autoimmune conditions like lupus. Researchers hope to take this to clinical trials ...