Problem-solving therapy (PST) helps individuals manage stress by breaking down challenges into practical, manageable steps. The aim of the therapy is to help people cope more confidently with ...

Some thoughtful readers of my recent blog post last week about the importance of controlling impulses to maximize life satisfaction and success asked about particular methods to better control ...

Among 6- and 7-year-olds who were born extremely preterm -- before the 28th week of pregnancy -- those who had more than two hours of screen time a day were more likely to have deficits in overall IQ, ...

A problem doesn't last a lifetime. But how you deal with it can make it linger for years without resolution. In my studies about the topic, I've identified that, in addition to everything that ...

I specialize in working with children and parents to help the child to function at their absolute best and help parents know how to effectively guide and encourage them. Children can present with many ...

Often leaders will think they are driving a problem-solving culture by insistent, or even just encouraging, team members to utilize the tools and templates of problem-solving. However, most ...

Problem-solving is an essential life skill that involves identifying, analyzing, and resolving challenges effectively. Have you ever found yourself staring at a problem, feeling like you’re trying to ...