Overview: Lavender is commonly used for anxiety. It is also used for many other reasons, but its benefits are not well defined. It is available as a dietary supplement that can be swallowed and as an ...

Lavender is an herb native to northern Africa and the mountainous regions of the Mediterranean. Medicinal uses may include helping with mood, anxiety, and depression. Lavender is also grown for the ...

Some people claim that lavender tea may help calm nerves, improve sleep and skin health, and provide other benefits. But the research is limited and mostly focuses on lavender extracts. Lavender tea ...